The man who created an anti-vaccine propaganda juggernaut is only lifting 115 pounds.
Stay hydrated; don't go too hard, too fast; and choose the right exercise.
Using a kayak paddle with a "stand up" paddleboard gives you the best of both worlds.
Those old-fashioned fat jiggling machines are back.
As a new study suggests, pooping before a hard workout or race can act as a performance enhancer.
The "hex bar" is a great tool for deadlifts and more.
Those smooth spots in the knurling are called the "rings," and they do mean something.
Baking soda has many uses—including, yes, as an athletic-performance enhancer.
The whole point of a kettlebell swing is to make your lower body actually do some work.
Use these tests to make sure the saddle and handlebars are in the right place for your body.
Spinning is a great way to get some cardio, but don't overthink these things.
The Strength Trainer seems half-baked, but something good might be cooking.
New shoes tend to be unveiled in the spring, making this the perfect time to snag a deal on last year's model.
This little-known iPhone feature lets you record a video without pausing your audio—no secondary app required.
"I can do it" isn't the most powerful thing you can say.
Here's how to improve your confidence in using the entire gym.
If you want to meet your goals, lift heavier weights—but do it safely.
Velcro or leather? Lever or prong? We have recommendations.
WodProof, GOWOD, and Pliability all claim to diagnose your mobility issues.
If you keep starting over because the routine just never seems to stick, try fixing these things.